Buying a treadmill is a lot more complicated process than many people realize. Once you start doing some research and shopping around, you’ll quickly understand that treadmills come in a huge variety of styles, prices and warranties....
Too soft, or too hard a surface is not good – 3G Cardio machines are just right...
Here are three tips to get your treadmill workouts started strong and, just as important, continue for the long haul....
For people who have suffered with low back pain, it can often be troubling and confusing to figure out how to feel healthy again....
Running on a treadmill and running outside have key differences despite the fact that running is fundamentally the same no matter where you do it....
3G Cardio tackles the question: Which Treadmill is Good for Home Use? We discuss the 3G Cardio lineup of marathon, folding and storage treadmills....
One of the most basic and important exercises is the squat. To perform a squat on a 3G Cardio® AVT™ Vibration Machine stand with feet shoulder-width apart on the vibration platform....
Stretching out your shoulders and keeping them flexible and strong is very important. ...
What Are Some Workout Routines That Can Be Done At Home On A Treadmill? Owning your own treadmill is a great option to have....
There are many benefits to using a recumbent bike, but the biggest one is it gives people who struggle with joint, back or weight problems an excellent way to exercise....
The 3G Cardio Pro Runner feels very strong from the minute you start exercising on it, with good cushioning. It has nice, big handle bars that don’t get in your way....
We recently heard the question posed: "What’s the best fold-up treadmill to run on?" The answer is arguably our 3G Cardio Pro Runner Treadmill....
Should I exercise on both a treadmill and an exercise bike? How long should I spend on each one of them?...
By AARON DORKSEN - 3G Cardio Fitness Editor Exercise bike or treadmill? Oftentimes a person can only pick one of those fitness options due to a lack of space in their workout area, or budget concerns. It’s an important decision to make because people need to own equipment that...
We should all know by now that excessive sitting and a lack of exercise can lead to serious health problems. If one of the reasons you can’t find time to exercise is because you’re at work too long, bring fitness to the office. Here are...
Quit the Sit - Most of us have heard by now the dangers of sitting too much. Sitting has been called the new smoking, and the new cancer....
By AARON DORKSEN – 3G Cardio Fitness Editor Most fitness enthusiasts have heard the expression “no pain, no gain.” One loose translation of that saying is this: if you don’t work hard, you won’t get good results. However, you don’t want to work so hard that you get injured. When...
Why it’s good to run or walk on a treadmill By AARON DORKSEN – 3G Cardio Fitness Editor Most people know that a fear of spiders is called arachnophobia. Being afraid of the number 13 is called Triskaidekaphobia. As far as I can tell, there’s no actual word for having...
Most folding treadmills lack the quality construction needed to run at higher speeds or longer distances, but that is not the case with the Pro Runner Treadmill....
There are pros and cons to exercising on a recumbent or upright exercise bike. Once you know the differences, you’ll be able to make an educated decision and add a valuable piece of fitness equipment to your home gym....
We sell every day at our lowest price on 3GCardio.com. No “mark it up to mark it down” games played here; we think that stinks! No worries that what you buy today will be sold at a lower price tomorrow. Our 6-month guarantee? Within 6 months from your date of purchase, if we offer a lower price on your exact model then we will send you a check for the difference. If you see a better price, just let us know. Happy shopping!
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