3G Cardio Fitness Tips & Blog

3G Cardio discusses walking on an incline on your treadmill It most certainly is good for someone to walk or run on an incline when using a treadmill. Walking on a treadmill at zero incline is different than normal walking. If you walk on an incline on my treadmill,...

Many people believe when buying a treadmill that a soft treadmill suspension system is better. That is definitely not the case. The job of the treadmill suspension is not to make it soft, but to make it safe.  If the treadmill suspension is too soft, the deck...

The most popular home exercise machine is the treadmill. It offers incredible versatility and can benefit people of nearly all fitness levels. Not surprisingly, there are also countless options available when it comes to purchasing a treadmill. There are lots of companies trying to earn their...

New Year’s Resolutions are hard to keep. Approximately two-thirds of people in the U.S. make a New Year’s Resolution each year, but only around 5 percent follow through on it, according to various surveys. 3G Cardio can make it a lot easier to achieve your...