Whether it’s a trainer trying to help prospects get ready for the NFL Draft, or the average couple next door, accelerated vibration training can help people from all walks of life achieve better fitness. [caption id="attachment_450" align="alignright" width="207"] A squat is one of the countless exercises...
By AARON DORKSEN – 3G Cardio Fitness Editor More than 50 million Americans used a treadmill at least once in the previous year, according to a 2016 survey by the Sports & Fitness Industry Association (SFIA). Treadmills make up about 40 percent of an estimated $3.5 billion in...
By AARON DORKSEN – 3G Cardio Fitness Editor NOTE: This is the third in a three-part series on how the Chardon (Ohio) High School football team has incorporated accelerated vibration training into its strength and conditioning program. Today, here’s a look at how the team uses the...
"Progression of muscle fatigue" is a term coined by 3G Cardio designers to describe why the 3G Cardio 5 AVT™ Accelerated Vibration Training Plate and 3G Cardio 6 AVT™ Accelerated Vibration Training Plate are two of the most efficient machines ever produced to train the...
CHARDON, Ohio – The Chardon High School football team is using a training method that’s becoming more and more popular with an incredible cross-section worldwide – everyone from elite athletes and celebrities, to average everyday people, and even those suffering from chronic health problems and...
There are more and more options for vibration training machines on the market all the time. Updated 6/26/18 – Every manufacturer has their differences, but people might be surprised to learn that there are huge variations in how some machines actually work. Vibration machines can be broken...
Pro Runner Treadmill by 3G Cardio Updated 6/26/18 – The 3G Cardio Pro Runner Treadmill (MSRP $2,499) passes all the tests required to make it a winner of multiple Best Buy Awards and 5-star ratings from the likes of the Fitness Prof, Amazon.com and more. This...
Roxana J., one of the elite personal trainers in the Phoenix, Arizona area loves having her clients exercise on 3G Cardio Vibration Training machines. When At Home Fitness, Arizona’s leader in sales of specialty fitness equipment, asked Roxana to train some of its customers on...
The Chardon High School football program has gone high tech in its weight room since last summer and the positive results have literally reverberated through the entire program. Everyone wearing the Hilltoppers’ Red and Black it seems has become a fan of accelerated vibration training...
The 3G Cardio 80i Fold Flat Treadmill is the only dual folding treadmill on the market — meaning you can fold it vertically or horizontally to store when not in use. So you can store it upright in a closet, or fold it flat to...
By AARON DORKSEN – 3G Cardio Fitness Editor “To incline or not to incline, that is the question.” With apologies to William Shakespeare for tweaking his famous line, today’s blog topic addresses how to use the incline function that almost all treadmills offer. Is it beneficial to use the...
The 3G Cardio Elite RB Recumbent Bike has been called the most comfortable recumbent bike ever built. It’s a small and compact bike, but it’s also extremely sturdy and durable with a 3-way adjustable mesh back seat rest and super comfortable seat pad....
3G Cardio offers the perfect treadmills for your home in the Elite Runner Treadmill and Pro Runner Treadmill. Similar to the 3G Cardio vibration trainers, these treadmills sell for $1,000s less than comparable models....
When it comes to treadmills, a fairly common question people wonder is this: Should I buy a treadmill mat to put under the treadmill? Most treadmill manufacturers recommend purchasing a mat and the majority of fitness enthusiasts and bloggers like myself concur....
Updated 6/4/18 – More and more elite athletes are turning to vibration training to gain an extra edge. Vibration training machines such as the 3G Cardio AVT 3.0, 5.0 and 6.0 machines are becoming commonplace at training facilities. From high schools, to colleges, to the pros and...
Recently we were asked this question regarding our 3G Cardio treadmills and protecting them: Should you unplug the treadmill after each use, or it OK to have it connected to a power surge strip? The short answer to this without going into a lot of...
Tips to Lose Weight Walking On A Treadmill? There are obviously a lot more rigorous forms of exercise than walking. However, not everyone has the body or desire to do things like crossfit, or go on regular long-distance runs. ...
The 3G Cardio Elite Runner Treadmill has been named the 2017 Best Buy Treadmill priced under $3,500 by The Fit Prof. It’s the third time the Elite Runner has earned a “Best Buy” award for an entire year....
No matter where you use your treadmill or your experience level, make sure you’re using it as safely and effectively as possible. Here are six common treadmill mistakes to avoid making....
We sell every day at our lowest price on 3GCardio.com. No “mark it up to mark it down” games played here; we think that stinks! No worries that what you buy today will be sold at a lower price tomorrow. Our 6-month guarantee? Within 6 months from your date of purchase, if we offer a lower price on your exact model then we will send you a check for the difference. If you see a better price, just let us know. Happy shopping!
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