3G Cardio Fitness Tips & Blog

The award-winning line of 3G Cardio Accelerated Vibration Training machines are now in Atlanta. 3G Cardio is honored to have our vibration machines carried by the outstanding pros at the two Premier Fitness Source stores in Atlanta. Premier Fitness Source says in its mission statement that it’s:...

3G Cardio is proud to have our line of vibration trainers introduced into the Precor Home Fitness stores in the Seattle, Wash., market. Precor Home Fitness is one of the leaders for selling top-quality home fitness equipment in the Northwest. Whether it’s treadmills, ellipticals, exercise bikes, rowers,...

[caption id="attachment_450" align="alignright" width="207" caption="A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine."][/caption]Perhaps by now you’ve heard of Accelerated Vibration Training, but aren’t sure...

Vibration training machines have dramatically grown in popularity over the past five years because of the amazing exercises results they provide for people of all ages. Accelerated Vibration Training (AVT), also known as Whole Body Vibration Training (WBV or WBVT), has been found to engage up...

When it comes to buying fitness equipment in Michigan and northwest Ohio, there’s no one who has better selection, expertise and prices than American Home Fitness. The guys at AHF are pro’s pros, dedicated to helping people get fit and stay fit. The longtime fitness pros at...

The list of people who are benefitting from Accelerated Vibration Training (AVT), also known as Whole Body Vibration Training (WBV) is rapidly growing. From the couple next door, to recreational athlete and pros, and even senior citizens the benefits of AVT are being realized more and...

[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine.[/caption]Maybe you’ve never heard of vibration training, or know just a little about it. Whatever the case, it’s the fastest growing segment of the specialty fitness equipment since elliptical trainers in the 1990s. Why all the...

[caption id="attachment_438" align="alignright" width="200"] The award-winning 3G Cardio 6.0 Vibration Training Machine.[/caption] LAS VEGAS - People attending the Health and Fitness Expo at Mandalay Bay in Las Vegas Sept. 18-19 were able to try out the award-winning line of 3G Cardio Accelerated Vibration Trainers first hand. And...

Many people have now heard about Accelerated Vibration Training, also known as AVT, by now. If you haven’t, you certainly will soon. It is one of the best advances to come to the fitness world in the last two decades, even though Accelerated Vibration Training is...

[caption id="attachment_450" align="alignright" width="207" caption="A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine."][/caption]Many people have heard about accelerated vibration training machines by now, but...

Here’s some news people in their 40s might not want to hear: after age 40 a person loses an average of eight percent of muscle mass per decade and bone density can begin weakening as well. Exercise can also become more painful as soreness in...

Vibration Training Machines have been called the most versatile piece of equipment in the gym by many trainers and fitness experts because people can do so many things with them. Basically, any exercises you can do with traditional weights, machines or on the floor or ground...

The 3G Cardio 3.0, 5.0 and 6.0 Vibration Training Machines are rapidly becoming one of the fastest growing lines on the specialty fitness equipment market because they get great results for a wide variety of people. They‘re also among the best made and highest rated vibration...

[caption id="attachment_438" align="alignright" width="200" caption="The award-winning 3G Cardio 6.0 Vibration Training Machine."][/caption]Vibration training is the fastest growing segment of the fitness industry, which is a good and bad thing for people considering investing in one of these incredible machines. Called “the most versatile piece of fitness...

In addition to performing strength and flexibility training exercises on a 3G Cardio Vibration Machine, it can also provide an outstanding massage. You can give yourself a great Abductor Massage using the 3G Cardio® AVT™ 3.0, 5.0 and 6.0 Vibration [caption id="attachment_428" align="alignright" width="300"] You can give...

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