Vibration Training

Accelerated Vibration Training AVT and Strength Training Tips For Legs When training on a 3G Cardio Vibration machine, you can get a complete body workout that’s more effective than traditional weightlifting. Rapid movement of the 3G Cardio Vibration Training platform causes the muscles to fire faster than...

Vibration training is the hottest new segment of the fitness industry. Perhaps you’ve heard about it, but aren’t really sure how it works. If you aren’t familiar with it, now’s your chance to learn about a phenomenal way to build strength, balance, stretch and even massage...

The 3G Cardio® AVT™ 6.0 Vibration Machine (MSRP, $4,999) has received a multitude of Best Buy honors, five-star rankings on Amazon.com and praise from fitness reviewers far and wide. In a nutshell, 3G Cardio’s top-of-the-line 6.0 machine can allow you to bring health club quality into...

As he approaches age 40, how can Denver Broncos quarterback Peyton Manning still play at an elite level as he prepares for Super Bowl 50 on Feb. 7? One of his secrets to success is vibration training. Haven’t heard of it, or not very familiar? You...

[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine can give users strength training and cardio benefits.[/caption] Accelerated vibration training, also known as whole body vibration training, allows people to have the best of both worlds. You can improve your muscle tone, physique and even...

[caption id="attachment_372" align="alignright" width="300"] Standing abdominal exercises performed on the 3G Cardio® AVT™ 3.0, 5.0 or 6.0 Vibration Machines are a great way to a build strong, defined core.[/caption] Add Livestrong.com to the countless list of respected publications and websites that have endorsed vibration training. “Elderly adults...

[caption id="attachment_450" align="alignright" width="207"] A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine. These machines were the highest ranked in the world by www.vibration-machine-reviews.com.[/caption] Professional...

During the holiday season it’s impossible to “do it all.” Juggling family, work, holiday shopping and get-togethers leaves very little time to exercise. However, having a treadmill to workout in the comfort of your own home whenever you want to can go a long way toward staying...

[caption id="attachment_450" align="alignright" width="310"] A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine. These machines were the highest ranked in the world by www.vibration-machine-reviews.com.[/caption] The...

[caption id="attachment_450" align="alignright" width="207"] A squat is one of the countless exercises that can be performed with greatly enhanced results and less wear and tear on the joints on a 3G Cardio Vibration Machine.[/caption] A recent “Men’s Journal” article really shines a positive spotlight on vibration...

[caption id="attachment_483" align="alignright" width="200"] The award-winning 3G Cardio AVT 6.0 machine can give users strength training and cardio benefits.[/caption] 3G Cardio is very pleased to have our line of vibration trainers now carried by BodyWorks Home Fitness in Southern California. BodyWorks Home Fitness has two great fitness...

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