As vibration training continues to explode in popularity, not surprisingly the number of companies manufacturing vibration training machines is rapidly escalating.
Helping to sort out the best machines with vibration plate reviews are three extremely reputable sites:
* The Fitness Professor
3G Cardio is honored to have garnered vibration plate Best Buy Awards and rankings near the very top of the industry from all three when it comes their vibration machine reviews, also known as whole body vibration reviews.
Accelerated Vibration Training, also known as Whole Body Vibration Training (WBV or WBVT), can work up to 95 percent of the muscle fibers, compared to as little as 20 percent with standard equipment.
Vibration training machines create instability in a person’s muscles when they hold different poses (static exercise) and-or perform exercises such as squats, pushups, etc. (dynamic exercise) on the machine. The body reacts to the vibrations, which are easily controlled by adjusting the machine’s settings, and reflexively contracts muscle tissue involuntarily to stabilize and react to the stimuli.
The result is all three types of skeletal muscles are instantaneously called into service because of the near-immediate level of fatigue. No longer is there a “progression of muscle fatigue” as in normal strength training.
3G Cardio offers quality and value that’s unmatched for people who want to take advantage of Accelerated Vibration Training
The 3G Cardio AVT™ 6.0 Vibration Machine (MSRP $4,999), 3G Cardio AVT™ 5.0 Vibration Machine ($3,999) and 3G Cardio 3.0 AVT™ Vibration Machine ($2,499) have all earned Best Buy Awards.
Here’s what the esteemed Fitness Professor had to say about the 3G Cardio Vibration Machines: “Take a look at AVT units from 3G Cardio and you will understand why they are the FIT PROF Head of the Class BEST choice for vibration trainers,” the Fitness Professor said.
The Fitness Professor noted that the 3G Cardio AVT™ Vibration Machines are the first challenger to break through in what had previously been a category controlled at the top by just one company.
“Vibration plates have been around for a number of years now, and although there are a variety of different brands available, the category has been dominated by a well known health club brand – until now,” The Fitness Professor said. “With over 50 years of combined experience and a very impressive line of vibration plates, 3G is rapidly becoming one of the most sought-after product lines in the industry.”
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