running Tag

It’s my favorite way to get a cardio workout in and stay fit. It’s also a good way to relieve stress of the day as I just focus on my breathing and feet continuously hitting the ground – or treadmill....

By AARON DORKSEN – 3G Cardio Fitness Editor Most fitness enthusiasts have heard the expression “no pain, no gain.” One loose translation of that saying is this: if you don’t work hard, you won’t get good results. However, you don’t want to work so hard that you get injured. When...

Most folding treadmills lack the quality construction needed to run at higher speeds or longer distances, but that is not the case with the Pro Runner Treadmill....

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