Treadmills

By AARON DORKSEN - 3G Cardio Fitness Editor Exercise bike or treadmill? Oftentimes a person can only pick one of those fitness options due to a lack of space in their workout area, or budget concerns. It’s an important decision to make because people need to own equipment that...

We should all know by now that excessive sitting and a lack of exercise can lead to serious health problems. If one of the reasons you can’t find time to exercise is because you’re at work too long, bring fitness to the office. Here are...