3G Cardio

By AARON DORKSEN - 3G Cardio Fitness Editor Exercise bike or treadmill? Oftentimes a person can only pick one of those fitness options due to a lack of space in their workout area, or budget concerns. It’s an important decision to make because people need to own equipment that...

We should all know by now that excessive sitting and a lack of exercise can lead to serious health problems. If one of the reasons you can’t find time to exercise is because you’re at work too long, bring fitness to the office. Here are...

By AARON DORKSEN – 3G Cardio Fitness Editor Most fitness enthusiasts have heard the expression “no pain, no gain.” One loose translation of that saying is this: if you don’t work hard, you won’t get good results. However, you don’t want to work so hard that you get injured. When...

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Why it’s good to run or walk on a treadmill By AARON DORKSEN – 3G Cardio Fitness Editor Most people know that a fear of spiders is called arachnophobia. Being afraid of the number 13 is called Triskaidekaphobia. As far as I can tell, there’s no actual word for having...

Most folding treadmills lack the quality construction needed to run at higher speeds or longer distances, but that is not the case with the Pro Runner Treadmill....