3G Cardio

By AARON DORKSEN – 3G Cardio Fitness Editor Setting a goal to run in a 5K race is a great way for people trying to get into better shape to motivate themselves. And, a treadmill is a great way to train for the big race. Let's Jump Into...

By AARON DORKSEN – 3G Cardio Fitness Editor Many people probably don’t realize that they have enough space for a workout room in their home or even apartment. "The bottom line is that you can use whatever space you can find in your house," said Bryan Dorksen, co-owner...

By AARON DORKSEN – 3G Cardio Fitness Editor More than 50 million Americans used a treadmill at least once in the previous year, according to a 2016 survey by the Sports & Fitness Industry Association (SFIA). Treadmills make up about 40 percent of an estimated $3.5 billion in...

By AARON DORKSEN – 3G Cardio Fitness Editor “To incline or not to incline, that is the question.” With apologies to William Shakespeare for tweaking his famous line, today’s blog topic addresses how to use the incline function that almost all treadmills offer. Is it beneficial to use the...

When it comes to treadmills, a fairly common question people wonder is this: Should I buy a treadmill mat to put under the treadmill? Most treadmill manufacturers recommend purchasing a mat and the majority of fitness enthusiasts and bloggers like myself concur....

Tips to Lose Weight Walking On A Treadmill? There are obviously a lot more rigorous forms of exercise than walking. However, not everyone has the body or desire to do things like crossfit, or go on regular long-distance runs. ...