Why I love running on a 3G Cardio Treadmill
It’s my favorite way to get a cardio workout in and stay fit. It’s also a good way to relieve stress of the day as I just focus on my breathing and feet continuously hitting the ground – or treadmill.
It’s my favorite way to get a cardio workout in and stay fit. It’s also a good way to relieve stress of the day as I just focus on my breathing and feet continuously hitting the ground – or treadmill.
Running on a treadmill is a much safer alternative than running outdoors for a variety of reasons. Maintaining good form when you run on a treadmill is crucial.
Running on a treadmill and running outside have key differences despite the fact that running is fundamentally the same no matter where you do it.
By AARON DORKSEN – 3G Cardio Fitness Editor Most fitness enthusiasts have heard the expression “no pain, no gain.” One loose translation of that saying is this: if you don’t work hard, you won’t get good results. However, you don’t want to work so hard that...
Most folding treadmills lack the quality construction needed to run at higher speeds or longer distances, but that is not the case with the Pro Runner Treadmill.